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	<title>SharperGuide.com &#187; stress</title>
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	<link>http://sharperguide.com</link>
	<description>Sharpening Your Mind</description>
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		<title>Exactly How To Fight Stress Head Pain</title>
		<link>http://sharperguide.com/5690/exactly-how-to-fight-stress-head-pain/</link>
		<comments>http://sharperguide.com/5690/exactly-how-to-fight-stress-head-pain/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 11:21:06 +0000</pubDate>
		<dc:creator>Icabod Pollynesia Xavier</dc:creator>
				<category><![CDATA[Tips And trick]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress headaches]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://sharperguide.com/5690/exactly-how-to-fight-stress-head-pain/</guid>
		<description><![CDATA[Headaches are a very common complaint, given the stressful world in which we live. It is not usual, though, to suffer from a major headache each day or each week. Keep reading to learn some things you can do to prevent and sometimes even cure stress headaches. Depending on the overall cause of your headaches, some of these solutions might work better than others.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dealing With The Stress Factors Of Anxiety Severe Headaches</title>
		<link>http://sharperguide.com/5620/dealing-with-the-stress-factors-of-anxiety-severe-headaches/</link>
		<comments>http://sharperguide.com/5620/dealing-with-the-stress-factors-of-anxiety-severe-headaches/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 11:49:33 +0000</pubDate>
		<dc:creator>Tarentino Lucinda Xavier</dc:creator>
				<category><![CDATA[Tips And trick]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[emotional stress]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self-development]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://sharperguide.com/5620/dealing-with-the-stress-factors-of-anxiety-severe-headaches/</guid>
		<description><![CDATA[Virtually everybody gets a stress headache once in a while, as we all have some stress to cope with. For people who only get stress headaches infrequently, they aren't anything anything to worry about.]]></description>
		<wfw:commentRss>http://sharperguide.com/5620/dealing-with-the-stress-factors-of-anxiety-severe-headaches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Anger Management For Kids?</title>
		<link>http://sharperguide.com/5261/what-is-anger-management-for-kids/</link>
		<comments>http://sharperguide.com/5261/what-is-anger-management-for-kids/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 11:29:18 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sharperguide.com/5261/what-is-anger-management-for-kids/</guid>
		<description><![CDATA[Anger, which is a perfectly normal emotion, can transform itself into something frightening and ugly. The first thought you might have of anger issues may invoke images of a couple fighting, a parent abusing a child or a teenager lashing out at a teacher or a parent. It is rare that images of angry children come to mind. Unfortunately youths, at very young ages, have to deal with emotions of anger and rage. This is a truth which is often very difficult for adults to understand or cope with.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enhance Your Proactive Relief From Stress With A Massage Chair</title>
		<link>http://sharperguide.com/4895/enhance-your-proactive-relief-from-stress-with-a-massage-chair/</link>
		<comments>http://sharperguide.com/4895/enhance-your-proactive-relief-from-stress-with-a-massage-chair/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 11:02:21 +0000</pubDate>
		<dc:creator>Rex  Spada</dc:creator>
				<category><![CDATA[Tips And trick]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://sharperguide.com/4895/enhance-your-proactive-relief-from-stress-with-a-massage-chair/</guid>
		<description><![CDATA[It certainly seems that stress is on the rise. We may not want to think that stress is just part of our lives. It is not that stress is bad, but that we do not take proactive means to reduce it early on. We can't avoid stress occurring in our lives. It is just part of the human condition. All we can do instead is to recognize it early on and take proactive means to counteract the stress.]]></description>
		<wfw:commentRss>http://sharperguide.com/4895/enhance-your-proactive-relief-from-stress-with-a-massage-chair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Stress To Blame For Your Acne Problems?</title>
		<link>http://sharperguide.com/4882/is-stress-to-blame-for-your-acne-problems/</link>
		<comments>http://sharperguide.com/4882/is-stress-to-blame-for-your-acne-problems/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 11:35:41 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[uncategorised]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://sharperguide.com/4882/is-stress-to-blame-for-your-acne-problems/</guid>
		<description><![CDATA[Everybody is aware what stress is and we all think that the degree of stress in our daily lives is continuously on the rise. This is almost certainly true as well. However, stress can be a double-edged sword, stress creates stress, which means that being stressed is a vicious spiral. Stress ever creating more stress.]]></description>
		<wfw:commentRss>http://sharperguide.com/4882/is-stress-to-blame-for-your-acne-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Headaches And How To Treat Them</title>
		<link>http://sharperguide.com/4780/stress-headaches-and-how-to-treat-them/</link>
		<comments>http://sharperguide.com/4780/stress-headaches-and-how-to-treat-them/#comments</comments>
		<pubDate>Mon, 16 May 2011 11:16:30 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[careers]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sharperguide.com/4780/stress-headaches-and-how-to-treat-them/</guid>
		<description><![CDATA[We all have headaches from time to time, but do you know why you have those headaches? If you just get a headache from time to time, once every couple of of weeks or so, it is not much of a problem, but if you fear your next headache, then you almost certainly do have a problem.]]></description>
		<wfw:commentRss>http://sharperguide.com/4780/stress-headaches-and-how-to-treat-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making Use Of Self Hypnosis To Accomplish Your Dreams</title>
		<link>http://sharperguide.com/4655/making-use-of-self-hypnosis-to-accomplish-your-dreams/</link>
		<comments>http://sharperguide.com/4655/making-use-of-self-hypnosis-to-accomplish-your-dreams/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 11:31:46 +0000</pubDate>
		<dc:creator>John Raven</dc:creator>
				<category><![CDATA[Tips And trick]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[careers]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://sharperguide.com/4655/making-use-of-self-hypnosis-to-accomplish-your-dreams/</guid>
		<description><![CDATA[Hypnosis can happen in several circumstances, but conversational hypnotism happens when two people are talking to each. There are also cases that hypnosis only involves on man, the hypnotist himself.]]></description>
		<wfw:commentRss>http://sharperguide.com/4655/making-use-of-self-hypnosis-to-accomplish-your-dreams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management and Domestic Violence.</title>
		<link>http://sharperguide.com/3369/anger-management-and-domestic-violence/</link>
		<comments>http://sharperguide.com/3369/anger-management-and-domestic-violence/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 10:15:17 +0000</pubDate>
		<dc:creator>Colin Jones</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sharperguide.com/3369/anger-management-and-domestic-violence/</guid>
		<description><![CDATA[How does anger management play a role in domestic violence? Simply put, most people that abuse their spouse in this type of situation, are angry due to an antisocial disorder lying deep in their mind. Anger is one of the leading characteristics of personality disorder, which include paranoia, schizophrenia, schizoid, antisocial, psychopathic, histrionic and sociopathic personalities.]]></description>
		<wfw:commentRss>http://sharperguide.com/3369/anger-management-and-domestic-violence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dealing With Low Self Esteem</title>
		<link>http://sharperguide.com/2988/dealing-with-low-self-esteem/</link>
		<comments>http://sharperguide.com/2988/dealing-with-low-self-esteem/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 10:04:26 +0000</pubDate>
		<dc:creator>Jane Sullivan Daniels</dc:creator>
				<category><![CDATA[Tips And trick]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[contentment]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[misc]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://sharperguide.com/2988/dealing-with-low-self-esteem/</guid>
		<description><![CDATA[The problem of low-self esteem is one of the top problems in the modern world. Psychologists say that a persons self esteem is the value they place on themselves and how they value their own self worth. It seems reasonably simple as a concept but if you really ask yourself, how do you value your own worth, you will see that it is not quite as simple a question as it may sound upon first hearing it.]]></description>
		<wfw:commentRss>http://sharperguide.com/2988/dealing-with-low-self-esteem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management Movies</title>
		<link>http://sharperguide.com/2152/anger-management-movies/</link>
		<comments>http://sharperguide.com/2152/anger-management-movies/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 07:32:51 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sharperguide.com/2152/anger-management-movies/</guid>
		<description><![CDATA[Because anger management is a such a big problem in society today, there have been many programs developed, books written, Internet websites created and anger management films made. Even though all of this help is available and available for anyone, not all people with anger issues can benefit from the same type of resource. Some people get help attending an anger mangement program - it may be effective and cause major changes in their behaviour.]]></description>
		<wfw:commentRss>http://sharperguide.com/2152/anger-management-movies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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